WOD, workouts general June 15, 2017 CCSC Group Warm-Up WOD For Time: 30 Power Snatches (95/65) 30 Burpee Over Bar 30 Ring Rows 30 Wall-Balls(20/14) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related