Group Warm-Up
WOD
For Time:
30 Power Snatches (95/65)
30 Burpee Over Bar
30 Ring Rows
30 Wall-Balls(20/14)
Group Warm-Up
WOD
For Time:
30 Power Snatches (95/65)
30 Burpee Over Bar
30 Ring Rows
30 Wall-Balls(20/14)
